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Kat Romett, Peace Roots
- Aug 26, 2019
- 3 min
How to Rest & Recover with Reflexology
So many of us have a rough time learning what rest & recovery really is.... We all usually get to a point of injury, where we are forced ...
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Kat Romett, Peace Roots
- Jun 18, 2019
- 3 min
Reflexology + Pain Management
There are so many ways to look at pain management, as there are so many roots of cause to feeling pain in our bodies. Being creative in f...
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Kat Romett, Peace Roots
- May 28, 2019
- 2 min
Hormone Imbalance & Reflexology
Hormonal balance is the ultimate goal for women of all ages. When our hormones are not balanced, so many issues can occur. Multiple funct...
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Kat Romett, Peace Roots
- May 11, 2019
- 3 min
Reflexology for Back & Neck Pain
Many of us experience back & neck pain in our lives. The more activities we fit into our busy schedules, the more we tend to loose track ...
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Kat Romett, Peace Roots
- May 4, 2019
- 3 min
Reflexology & Plantar Fasciitis
It's amazing how knowledge increases when experience is added to the mix. That's exactly what happened for me, when I experienced what so...
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Kat Romett, Peace Roots
- May 2, 2019
- 2 min
Reflexology & Allergies
Yesterday, I was at Hershberger Heritage Farm , setting up for my new WEDNESDAY office space, and Tru You Essentials came in to refill th...
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Kat Romett, Peace Roots
- Oct 7, 2017
- 2 min
Using what's in your Hand.
Life can be overwhelming... This past year has felt like a storm for many, in the literal and figural. It's often overwhelming and causes...
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Kat Romett, Peace Roots
- Sep 26, 2017
- 2 min
Can Reflexology aid in Weight Loss?
As a Certified Reflexology Practitioner, I've been asked (more than once), if Reflexology can help you lose weight. It's a great question...
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