Kat Romett, Peace Roots Mar 20, 20203 min3 simple calming strategies when in close quartersIf there's something I have experience in, it's having stress explode in close quarters. Not only am I in a field where stress management is
Kat Romett, Peace Roots Nov 30, 20194 minAm I stressing out my lymphatic system? We're all the learning more and more about the lymphatic system these days. From using a dry brush, to finding ways to eat & DRINK better...
Kat Romett, Peace Roots Oct 26, 20193 minWhat to expect on your first reflexology session (with Peace Roots).You're on a journey of getting back to a place of balance, turning off the crazy mode of everyday life. Reflexology can be such a great...
Kat Romett, Peace Roots Oct 13, 20192 minUse this reflex point to reduce anxiety anytime, anywhere.Here's a quick video to help you implement an easy technique when you feel stress increasing. As a certified hand, ear & foot...